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Telehealth Counseling

Services Rooted in Compassion and Empowerment of Your Mental Well-being

Soraya W. Orr, LPC, LMHC is licensed in Colorado and Florida

“You are not too much. You’ve just been holding too much — let’s lay it down together.”

Mental health is more than the absence of struggle—it’s the presence of safety, connection, and the freedom to show up as your full self.

Life can feel overwhelming when your moods swing up and down, you’re snapping at people, or drama with family, friends, or partners keeps piling up. Maybe you feel left out, stuck in your own head, or unsure about where you’re headed. You might be exhausted from school or work, carrying old wounds from toxic relationships, or constantly anxious for reasons you can’t explain. You don’t have to go through it alone—there’s a safe space to unpack it all, find your footing, and start feeling like yourself again.

Mental Health Counseling Services

Culturally Responsive Therapy

Focused on BIPOC and first-generation experiences, honoring cultural identity.

Anxiety & Stress Management

Tools and support for managing overwhelm, worry, and chronic stress.

Depression Support

Safe space to process emotional heaviness and build hope and resilience.

LGBTQ+ Affirming Care

Therapy that centers and validates LGBTQ+ identities and lived experiences.

Neurodivergent-Affirming Therapy

Supporting ADHD, Autism, and Beyond

Life Transitions & Adjustment

Support during major changes (career, parenthood, relocation, divorce, etc.).

Complex Trauma & Healing

To help you heal from complex trauma and reclaim your inner safety.

Boundary Setting & Emotional Regulation

Skills for building self-awareness, self-trust, and healthier relationships.

Immigrant & First-Generation Support

Addressing the mental health challenges unique to first-gen Americans

Our Telehealth Counseling Approach Centers Around

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"Meaningful Relationships" text on blue background with plant design
Text 'Healthy Boundaries' on a blue background with a leafy branch design on the left.

Culturally aware • Trauma-informed • Poly & LGBTQ+ affirming • Neurodivergent-friendly • Sex-positive • Body-positive • Intersectional • BIPOC & immigrant-affirming • Faith-inclusive • Kink-aware

Types of Therapies Offered:

Cognitive Behavioral (CBT) text on blue background with subtle leaf illustration
"Person-Centered" text on blue background with leaf silhouette
The word "Integrative" on a blue background with a faint leafy branch.
Positive Psychology text on blue background with leafy design
Word 'Interpersonal' on a blue background with a plant silhouette.
Text reading 'Trauma Focused' on a dark blue background with a silhouette of a plant.

Book Your Telehealth Appointment NOW

Soraya W. Orr, LPC, LMHC is licensed in Colorado and Florida